There are whiter states in America, but when Oregon entered the Union in 1859, it did so as a “whites-only” state, the only free state to do so.  One hundred and fifty years later, Portland is the whitest big city in America, with a population that is 72.2 percent white—almost ten percentage points above the national rate of 62.6 percent—and only …

Until five days ago, when the brutal death of George Floyd at the hands of Minneapolis police set American cities on fire, our streets were eerily quiet and empty from COVID-19. If we weren’t stunned then, we surely are now—by a deadly virus that has been spreading in America for two centuries: racism. Just last week, my five-year-old African-American grandson …

“Goats, sheep, wild turkeys, and other animals have been spotted strolling through streets and plazas in cities around the world lately,” the New Yorker’s David Remnick writes. “On certain days it can appear that many places are being reclaimed, at least in part, by nature.” Where we live, there’s been a lot of animal reclaiming—less bucolic, alas, than the grazing …

Most personal narratives are built word by word. My friend Sophia weaves hers story by story. She is the most free- and deep-spirited person I know, a bookend to the anxiety and isolation that confines us now.  From the Free Speech Movement at UC Berkeley, Sausalito’s houseboat community, San Francisco’s transformational (a.k.a human potential) movement, trekking in Tibet, teaching survival …

In Oregon, we are entering our fourth week of enforced social distancing. In this preternaturally health conscious state, citizens and businesses fell in line quickly. I wasn’t surprised. Nor was I surprised when a few days ago, Jackson County (our county) made COVID-19 news: our per capita testing rate, it turns out, was second only to New York City, a …

As I sat down to write this coronavirus update, I looked again at the post I wrote a little over two weeks ago, ”Wellness in the Time of COVID-19.” It began: As COVID-19 stalks the globe, the term ‘wellness’ has narrowed its focus to not (yet) infected. Psychologically, of course, we are all already infected. So far, the West Coast has borne the …

As COVID-19 stalks the globe, the term “wellness” has narrowed its focus to not (yet) infected. Psychologically, of course, we are all already infected. So far, the West Coast has borne the brunt of the U.S. coronavirus toll, though the East Coast is catching up. As of March 7, Washington State had recorded the most COVID-19 cases, more than 80, and the highest …